Expert Coaching. Lasting Results.
Whether your goal is to get stronger, run pain free, lose weight or simply feel your best, our experienced coaches create a plan that fits your life.
Services
Our studio is built around decades of coaching experience. Whatever your starting point, our coaches create programmes that fit your body, your lifestyle, and your goals.
One-to-One Personal Training: Tailored sessions focused entirely on your progress.
Small Group Training: Train alongside a friend or two for shared motivation.
Performance Coaching: For athletes or anyone who wants to run faster, lift heavier, and move better.
Lifestyle & Nutrition Guidance: Build habits outside the studio that make results last.
Every session at FITT Principle lasts 60 minutes and is tailored to you. We offer flexible packages from £45, concessions, and small group options, so training can fit your life as well as your body.
“ FITT Principle is the first place I felt comfortable training. I’ve gained confidence and strength I never thought I had.”
– Sarah, 27
“ I used to avoid gyms. Now I look forward to my sessions every week. The trainers genuinely care. ”
– David, 41
“ The knowledge I’ve gained from the coaches here have made me so confident in going to the gym myself. “
– Lynn, 34
FITT Principle’s studio opened in Jan 2018 and provides a sanctuary for people who may be intimidated by commercial gym options out there. Based in an old warehouse, the original high ceilings and New York loft feel makes it truly unique in Scotland. We're a private personal training studio so the full concentration of our trainers is on your progress.
The Studio
We're here to create a lifestyle that constantly pushes you to be the best. A lifestyle and body that will grow all year round. Opening up your world to so much more than just the way you look, you'll find through our programming that your body can also perform. It can lift, move, bend & run in ways you never thought possible.
